Directions:
- Mix first 3 ingredients in a small bowl. Set aside.
- In large bowl mix cucumber, watermelon, herbs, (1/4 cup combined mint and sweet & Thai basil is terrific), salt and pepper to taste. Chill. Drain any accumulated watermelon juice. Gently stir in dressing just before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 92.72 Kcal (388 kJ) | ||
| Calories from fat | 10.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.21g | 2% | |
|---|---|---|---|
| Cholesterol | 1.2mg | 0% | |
| Sodium | 37.22mg | 2% | |
| Potassium | 300.3mg | 6% | |
| Total Carbs | 20.18g | 7% | |
| Sugars | 15.57g | 62% | |
| Dietary Fiber | 1.42g | 6% | |
| Protein | 1.93g | 4% | |
| Vitamin C | 19.2mg | 32% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 59.4mg | 330% | |
| Calcium | 39.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 41.07 Kcal (172 kJ) | ||
| Calories from fat | 4.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.54g | 2% | |
|---|---|---|---|
| Cholesterol | 0.53mg | 0% | |
| Sodium | 16.49mg | 2% | |
| Potassium | 133.01mg | 6% | |
| Total Carbs | 8.94g | 7% | |
| Sugars | 6.9g | 62% | |
| Dietary Fiber | 0.63g | 6% | |
| Protein | 0.85g | 4% | |
| Vitamin C | 8.5mg | 32% | |
| Vitamin A | 0.2mg | 16% | |
| Iron | 26.3mg | 330% | |
| Calcium | 17.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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