Watermelon, Cucumber and Feta Salad Recipe

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Watermelon, Cucumber and Feta Salad
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Ingredients:

Directions:

  1. If starting with a whole watermelon (2 to 3 pounds), cut watermelon into chunks. Combine watermelon and cucumber in a large bowl. Sprinkle with feta. Garnish with fresh oregano. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 112.55 Kcal (471 kJ)
Calories from fat 33.76 Kcal
% Daily Value*
Total Fat 3.75g 6%
Cholesterol 15.77mg 5%
Sodium 200.86mg 8%
Potassium 304.38mg 6%
Total Carbs 17.63g 6%
Sugars 12.79g 51%
Dietary Fiber 0.83g 3%
Protein 4.98g 10%
Vitamin C 16.9mg 28%
Iron 0.5mg 3%
Calcium 119.8mg 12%
Amount Per 100 g
Calories 43.09 Kcal (180 kJ)
Calories from fat 12.92 Kcal
% Daily Value*
Total Fat 1.44g 6%
Cholesterol 6.04mg 5%
Sodium 76.89mg 8%
Potassium 116.52mg 6%
Total Carbs 6.75g 6%
Sugars 4.9g 51%
Dietary Fiber 0.32g 3%
Protein 1.9g 10%
Vitamin C 6.5mg 28%
Iron 0.2mg 3%
Calcium 45.9mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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