Watermelon and Tomato Salad Recipe

Posted by
Rate It!
Watermelon and Tomato Salad
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Gently toss the watermelon, tomatoes, onion, and mint together in a large bowl; add the feta cheese, season with the salt, and gently toss again to combine.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 83.63 Kcal (350 kJ)
Calories from fat 35.44 Kcal
% Daily Value*
Total Fat 3.94g 6%
Cholesterol 16.69mg 6%
Sodium 505.48mg 21%
Potassium 156.05mg 3%
Total Carbs 9.15g 3%
Sugars 6.22g 25%
Dietary Fiber 0.97g 4%
Protein 3.61g 7%
Vitamin C 8.3mg 14%
Vitamin A 0.3mg 9%
Iron 33.5mg 186%
Calcium 116mg 12%
Amount Per 100 g
Calories 67.93 Kcal (284 kJ)
Calories from fat 28.78 Kcal
% Daily Value*
Total Fat 3.2g 6%
Cholesterol 13.55mg 6%
Sodium 410.58mg 21%
Potassium 126.75mg 3%
Total Carbs 7.43g 3%
Sugars 5.05g 25%
Dietary Fiber 0.79g 4%
Protein 2.93g 7%
Vitamin C 6.7mg 14%
Vitamin A 0.2mg 9%
Iron 27.2mg 186%
Calcium 94.2mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top