Warm Tomato Pasta Salad Recipe

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Warm Tomato Pasta Salad
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Ingredients:

Directions:

  1. In a large pot of boiling water cook pasta until al dente according to package directions; drain.
  2. In a large bowl toss warm pasta with tomatoes, cheese, onion, olive oil, parsley and garlic.
  3. Season to taste with salt and pepper.
  4. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 280.79 Kcal (1176 kJ)
Calories from fat 95.8 Kcal
% Daily Value*
Total Fat 10.64g 16%
Cholesterol 31.72mg 11%
Sodium 293.59mg 12%
Potassium 91.05mg 2%
Total Carbs 21.77g 7%
Sugars 0.87g 3%
Dietary Fiber 1.07g 4%
Protein 16.05g 32%
Vitamin C 32.5mg 54%
Iron 0.9mg 5%
Calcium 373.6mg 37%
Amount Per 100 g
Calories 83.83 Kcal (351 kJ)
Calories from fat 28.6 Kcal
% Daily Value*
Total Fat 3.18g 16%
Cholesterol 9.47mg 11%
Sodium 87.65mg 12%
Potassium 27.18mg 2%
Total Carbs 6.5g 7%
Sugars 0.26g 3%
Dietary Fiber 0.32g 4%
Protein 4.79g 32%
Vitamin C 9.7mg 54%
Iron 0.3mg 5%
Calcium 111.5mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • sugar free

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