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Prep Time: 15 Minutes Cook Time: 10 Minutes |
Ready In: 25 Minutes Servings: 4 |
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You could add cooked rare beef, chicken or prawns to this if you wish to make more of a meal of it. **remember an Aussie tablespoon is 4 teaspoons Ingredients:
250 g soba noodles or 250 g thin spaghetti |
2 teaspoons sesame oil |
1 cup broccoli floret |
1 medium red capsicum, thinly sliced |
12 red onions, cut into thin wedges |
cooking spray |
1 1/2 tablespoons smooth peanut butter |
1/4 cup warm water |
2 tablespoons soy sauce |
1 1/2 tablespoons mirin |
2 garlic cloves, crushed |
1 teaspoon finely chopped gingerroot |
2 teaspoons sweet thai sweet chili sauce |
1/4 cup thinly diagonally sliced green onion |
4 teaspoons sesame seeds, toasted |
Directions:
1. Cook the noodles according to the packet directions, drain, transfer to a large bowl and toss well with the sesame oil.
2. Heat a frying pan and spray with oil. Add the capsicum, broccoli and onion and stir fry for about 3 minutes-or until tender-crisp.
3. Sauce:.
4. In a medium bowl, blend the peanut butter and warm water. Add the soy sauce, mirin, vegetables to the noodles; spoon sauce over and toss.
5. Add the garlic ginger, chili sauce and spring onions; whisk well.
6. Sprinkle with the sesame seeds and serve.
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