Walnut and Three-Bean Salad |
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Prep Time: 8 Minutes Cook Time: 9 Minutes |
Ready In: 17 Minutes Servings: 2 |
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Low GL healthy lunch salad. Ingredients:
4 ounces canned french haricots vert (mixed) or 4 ounces chickpeas (mixed) or 4 ounces flageolet beans (mixed) |
walnuts, roughly chopped |
1/2 apple, cubed |
1 tablespoon fresh flat-leaf parsley or 1 tablespoon chives, chopped |
1 tablespoon olive oil |
1 tablespoon walnut oil or 1 tablespoon olive oil |
1/2 lemon, juice of |
1 stick celery, finely chopped |
black pepper |
solo salt |
mixed salad green (such as, spinach, rocket and watercress) |
Directions:
1. Combine all ingredients and serve with mixed salad leaves (such as spinach, rocket and watercress).
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