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Prep Time: 15 Minutes Cook Time: 30 Minutes |
Ready In: 45 Minutes Servings: 4 |
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Low fat green beans Ingredients:
4 cans green beans, rinsed & drained |
1 lb ground turkey |
1 can tomato paste |
salt |
pepper |
allspice |
Directions:
1. Brown ground turkey in pan.
2. In another pan dissolve tomato paste with 3 cups water.
3. Put green beans& cooked turkey in.
4. Add water enough to cover beans.
5. Add salt, pepper, allspice.
6. Cook until done about 20 minutes.
7. Serve over rice.
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