Directions:
- Blend all ingredients well.
- Grease griddle and preheat to 400 degrees.
- Pour some of batter onto griddle into thin 2-3 inch strips and lightly brown on both sides.
- Butter violas while they are hot so the butter melts and sprinkle with powdered sugar. Use a fork to roll them and top with fruit topping (if desired).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 506.49 Kcal (2121 kJ) | ||
| Calories from fat | 163.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.13g | 28% | |
|---|---|---|---|
| Cholesterol | 247.97mg | 83% | |
| Sodium | 1977.64mg | 82% | |
| Potassium | 392.4mg | 8% | |
| Total Carbs | 66.68g | 22% | |
| Sugars | 10.05g | 40% | |
| Dietary Fiber | 6.21g | 25% | |
| Protein | 19.35g | 39% | |
| Iron | 4.9mg | 27% | |
| Calcium | 352.7mg | 35% | |
| Amount Per 100 g | |||
| Calories | 179.15 Kcal (750 kJ) | ||
| Calories from fat | 57.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.41g | 28% | |
|---|---|---|---|
| Cholesterol | 87.71mg | 83% | |
| Sodium | 699.49mg | 82% | |
| Potassium | 138.79mg | 8% | |
| Total Carbs | 23.59g | 22% | |
| Sugars | 3.55g | 40% | |
| Dietary Fiber | 2.2g | 25% | |
| Protein | 6.85g | 39% | |
| Iron | 1.7mg | 27% | |
| Calcium | 124.8mg | 35% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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