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Prep Time: 10 Minutes Cook Time: 0 Minutes |
Ready In: 10 Minutes Servings: 4 |
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This is a refreshing, colourful, and nutritious salad. Ingredients:
1 small crisp head of lettuce, torn in pieces |
8 ounces baby spinach leaves |
2 carrots, coarsely grated |
4 ounces cherry tomatoes, halved |
2 celery ribs, thinly sliced |
1/2 cup raisins |
1/2 cup blanched almonds or 1/2 cup unsalted cashews, halved |
2 tablespoons sunflower seeds |
2 tablespoons sesame seeds, lightly toasted |
3 tablespoons extra virgin olive oil |
2 tablespoons cider vinegar |
2 teaspoons clear honey or 2 teaspoons maple syrup |
1 small orange, juice of |
salt & fresh ground pepper |
Directions:
1. For the salad, combine the vegetables, raisins, almonds/cashews, and seeds in a large bowl.
2. For the dressing, combine all ingredients in a screw top jar and shake well.
3. Pour over the salad.
4. Toss the salad thoroughly.
5. Season with salt & pepper, and serve lightly chilled.
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