Vietnamese-Style Chicken Salad Rolls Recipe

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Vietnamese-Style Chicken Salad Rolls
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Ingredients:

Directions:

  1. In a big bowl, soak the rice-stick vermicelli in hot water to cover until softened and pliable, about 15 minutes; drain in a colander, rinse under cold water, and drain well again.
  2. In a small bowl, whisk the rice vinegar, fish sauce, and sugar together until the sugar dissolves.
  3. Add the vermicelli to a nonreactive salad bowl along with chicken, carrots, cabbage, basil, mint, cilantro, and rice vinegar mixture; toss to combine.
  4. Put a double thickness of paper towel on a work surface, and fill a shallow baking pan with warm water.
  5. Check the rice paper rounds and use only those that have no holes.
  6. Soak 1 round in warm water until pliable, about 30 seconds to 1 minute; carefully transfer to paper towels.
  7. Place 1/2 cup filling across the bottom third (the part nearest you) of the rice paper; fold the bottom half of the rice paper over the filling and begin rolling it up tightly, stopping at the halfway point.
  8. Fold in the ends and continue rolling.
  9. Transfer the salad roll, seam side down to a plate and cover with dampened paper towels.
  10. Make 9 more rolls in same manner.
  11. To serve, cut the rolls in half crosswise; stand pieces upright; serve with dipping sauce.
  12. The salad rolls can be made 4 hours ahead and chilled, covered with lightly dampened paper towels and then with plastic wrap; let them sit at room temperature for 30 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 187.87 Kcal (787 kJ)
Calories from fat 86.03 Kcal
% Daily Value*
Total Fat 9.56g 15%
Cholesterol 20.35mg 7%
Sodium 415.29mg 17%
Potassium 274.48mg 6%
Total Carbs 17.41g 6%
Sugars 2.14g 9%
Dietary Fiber 1.47g 6%
Protein 8.28g 17%
Vitamin C 4.2mg 7%
Vitamin A 0.6mg 18%
Iron 36.6mg 203%
Calcium 38.5mg 4%
Amount Per 100 g
Calories 160.33 Kcal (671 kJ)
Calories from fat 73.42 Kcal
% Daily Value*
Total Fat 8.16g 15%
Cholesterol 17.36mg 7%
Sodium 354.41mg 17%
Potassium 234.23mg 6%
Total Carbs 14.86g 6%
Sugars 1.83g 9%
Dietary Fiber 1.25g 6%
Protein 7.07g 17%
Vitamin C 3.6mg 7%
Vitamin A 0.5mg 18%
Iron 31.2mg 203%
Calcium 32.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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