Vichyssoise Recipe

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Vichyssoise
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Ingredients:

Directions:

  1. In a medium to large stock pot, melt the butter. Add leeks and reduce heat to medium, add a pinch of salt, and soften leeks. (about 10 minutes) Do not brown the leeks.
  2. Add stock, celery, and potatoes and bring to a boil, then reduce to simmer. Cover and let cook for 15-20 minutes or until potatoes are softened. Remove from heat and let cool for 20-30 minutes. Add salt and pepper to taste.
  3. While cooking and waiting to cool, make up cream sauce. In a bowl, combine sour cream, milk, and nutmeg. Place in refrigerator until ready to be used.
  4. Once ingredients in stock pot have cooled, use either a submersion blender or pour into a food processor and blend until smooth.
  5. Serve Cold: Add cream mix to stock pot and stir well. Pour entire mixture into a non-metal container and place in refrigerator for a minimum of 6 hours.
  6. Serve Hot: Add cream mix to stock and heat pot over medium heat and stir until it is nice and warm.
  7. Ladle soup into bowls and if you like you can garnish with parsley or chives.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 149.47 Kcal (626 kJ)
Calories from fat 54.19 Kcal
% Daily Value*
Total Fat 6.02g 9%
Cholesterol 17.65mg 6%
Sodium 215.41mg 9%
Potassium 395.69mg 8%
Total Carbs 18.2g 6%
Sugars 7.23g 29%
Dietary Fiber 1.88g 8%
Protein 6.44g 13%
Vitamin C 6.4mg 11%
Vitamin A 0.3mg 9%
Iron 1.1mg 6%
Calcium 107.1mg 11%
Amount Per 100 g
Calories 60.41 Kcal (253 kJ)
Calories from fat 21.9 Kcal
% Daily Value*
Total Fat 2.43g 9%
Cholesterol 7.13mg 6%
Sodium 87.07mg 9%
Potassium 159.93mg 8%
Total Carbs 7.36g 6%
Sugars 2.92g 29%
Dietary Fiber 0.76g 8%
Protein 2.6g 13%
Vitamin C 2.6mg 11%
Vitamin A 0.1mg 9%
Iron 0.4mg 6%
Calcium 43.3mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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