Very Moist Grilled Chicken |
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Prep Time: 15 Minutes Cook Time: 30 Minutes |
Ready In: 45 Minutes Servings: 6 |
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I was really surprised at how moist and juicy this chicken turns out. I found it through cooking light and made a few changes. It's so easy to prepare, I fall back on it all the time when I don't want to mess with preparing a detailed marinade. Ingredients:
1/2 cup finely chopped onion |
2 tablespoons fresh lemon juice |
2 garlic cloves, minced |
4 -6 bone-in skinless chicken breasts |
1/2 teaspoon salt |
1/2 teaspoon fresh ground black pepper |
cooking spray |
Directions:
1. To prepare chicken, combine first 3 ingredients in a large zip-top plastic bag. Salt and pepper chicken and add to bag; seal. Marinate in refrigerator 4-6 hours, turning occasionally.
2. Remove chicken from bag; discard marinade. Place chicken on a grill rack coated with cooking spray; grill 12-15 minutes on each side or until done.
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