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Very Berry Wake-Up Shake
 
recipe image
Prep Time: 15 Minutes
Cook Time: 0 Minutes
Ready In: 15 Minutes
Servings: 2
Ingredients:
2 1/2 cups hulled fresh strawberries
1 cup low-fat milk or 1 cup vanilla-flavored soymilk
3/4 cup low-fat plain yogurt (any flavour)
2 tablespoons liquid honey
2 tablespoons wheat germ or 2 tablespoons quick-cooking oatmeal (optional)
Directions:
1. In blender, process strawberries, milk, yogurt, honey and wheat germ (if using) until smooth.
2. Serve immediately.
By RecipeOfHealth.com