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Veggie Stir-Fry
 
recipe image
Prep Time: 15 Minutes
Cook Time: 15 Minutes
Ready In: 30 Minutes
Servings: 4
I found this on a Newman's Own dressing bottle. I don't eat cauliflower so I just double the broccoli. It's something different and easy to regular steamed veggies.
Ingredients:
1 1/2 cups broccoli florets
1 1/2 cups cauliflower florets
1 cup baby carrots
1 cup bamboo shoot
1 cup water chestnut
1/2 cup scallion, chopped
2 cups teriyaki marinade
1 tablespoon garlic, chopped
olive oil
salt and pepper
Directions:
1. Heat olive oil, garlic, and scallions in sauté pan for about 1 minute.
2. Add broccoli, cauliflower, and carrots and sauté on medium heat adding 1/2 cup of water can help steam the vegetables.
3. Cover pan for about 2 minutes.
4. Add bamboo shoots, water chestnuts and 2 cups Teriyaki Marinade.
5. Cover for 1 to 2 minutes.
6. Then uncover and sauté until done ideally 1 more minute to keep veggies crisp. Salt and pepper to taste.
By RecipeOfHealth.com