1 teaspoon dark sesame oil |
1/2 cup shredded carrot |
1/2 cup diced water chestnuts |
1/2 cup diced zucchini |
1/2 cup chopped bean sprouts |
1/4 cup sliced green onions |
1 3/4 cups cooked long-grain rice (cooked without salt or fat) |
1/4 cup frozen egg substitute, thawed |
2 tablespoons low-sodium soy sauce |
1 teaspoon ground turmeric |
12 egg roll wrappers |
vegetable cooking spray |
low-sodium soy sauce (optional) |
hot mustard (optional) |