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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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From South Beach Phase 1 Ingredients:
3/4 cup egg beaters |
10 oz spinach |
1/2 cup green pepper |
1/2 cup mozzarella |
Directions:
1. Dice green peppers & use reduced fat cheese
2. line cupcake pan w/ liners
3. spray w/ pam
4. mix all ingredients together
5. bake 350 for approx 20 min (until a knife comes out clean)
6. can be frozen
7. Microwave for 1 min to reheat
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