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Prep Time: 0 Minutes Cook Time: 7 Minutes |
Ready In: 7 Minutes Servings: 56 |
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Is flavorful, goes perfectly with veggie chili, add some letters and tomatoes and enjoy it!! Ingredients:
1/2 cup flour |
1 small onion, diced |
2 cloves garlic, minced |
1/2 tsp dried oregano |
1 small hot pepper, minced |
1 tbsp olive oil |
1/2 medium red pepper, diced |
2 cups cooked/canned black beans, mashed |
1/2 cup corn kernels |
1/2 cup bread crumbs (or 1/2 cup flour) |
1/4 tsp cumin |
1/2 tsp salt |
2 tsp chili powder |
2 tbsp fresh cilantro, minced |
Directions:
1. On a small plate, set aside flour for coating. In a medium saucepan, sauté the inion, garlic, oregano, and hot pepper in oil on medium-high heat until the onions are translucent. Add the peppers and sauté another 2 minutes, until pepper is tender. Set aside. In a large bowl, mash the black beans with a potato masher or fork. Stir in the vegetables (including corn), bread crumbs, cumin, salt, chili pepper and cilantro. Mix well. Divide and shape 5-6 patties. Lay down each patty in flour, coating each side. Cook on a lightly oiled frying pan on medium-high heat for 5-10 minutes or until browned on both sides.
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