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Prep Time: 30 Minutes Cook Time: 45 Minutes |
Ready In: 75 Minutes Servings: 4 |
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In response to my friends who have chosen to be vegetarian, I took this recipe that I grew up with and modified it to be vegetarian and be full of flavour. It's slightly more work than the meat version, but I think it turned out to be worth the extra effort. Ingredients:
1/2 cup dried beans (pinto, navy, black, etc.) |
1 onion |
1 green bell peppers or 1 red bell pepper |
3 tablespoons oil |
2 tablespoons flour |
2 cups salsa |
1/2 cup rice, uncooked |
1 teaspoon chili powder |
1 teaspoon salt |
1/4 teaspoon pepper |
Directions:
1. soak beans overnight.
2. cook beans until tender, drain.
3. make roux.
4. using 2 Tbsp.
5. oil, brown the flour until dark brown.
6. dice onion and bell pepper.
7. saute onion and pepper until onion is golden.
8. add all ingredients to casserole dish.
9. bake 45 min.
10. 350 F.
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