2 (410 g) cans red kidney beans, drained and rinsed |
260 g canned sweetcorn, drained and rinsed |
2 (400 g) cans chopped organic tomatoes |
1 onion, peeled and cut into large chunks |
2 zucchini, trimmed and diced |
100 g frozen broad beans (or lima beans) |
1 garlic clove, peeled and chopped |
1 teaspoon ground cardamom |
1 teaspoon ground cinnamon |
1 tablespoon tamari soy sauce |
1 tablespoon fresh basil, chopped |
1/8 cup bean sprouts |
1 large tomato, roughly chopped |
1 spring onion, chopped |