Vegetarian Bolognese Sauce |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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Made with Dried soya Mince 115 grams dried weight = another 45 calories per portion to be added. Also mixed vegetables and tomatoes. Ingredients:
331 grams onion |
10 grams garlic |
11 grams stock cube |
36 grams tomato puree |
235 grams red pepper |
78 grams green pepper |
154 grams mushroom |
2 grams dried basil |
2 grams dried oregano |
3 grams dried parsley |
792 grams tinned tomatoes |
Directions:
1. Chop Onion, Peppers, mushrooms and garlic.
2. Heat in a small amount of water and add vegetables, stock cube, dried herbs, tomato puree and a good shake of Worcester sauce,
3. Meanwhile pour boiling water over dried soya mince and leave to stand for ten minutes.
4. After ten minutes add soya mince to vegetables and the canned tomatoes.
5. Cook on a low heat for about an hour before serving with pasta of choice.
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