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Vegetable Stir Fry
 
recipe image
Prep Time: 0 Minutes
Cook Time: 10 Minutes
Ready In: 10 Minutes
Servings: 4
A very simple dish but changes with the seasons depending on what is available for raw vegetables.
Ingredients:
3 tablespoons chopped garlic
2 tablespoons olive oil
5 cups raw vegetables, cut into strips or small pieces - i use a mixture for color and flavour
1/2 cup soy sauce
1 tablespoon balsamic vinegar
2 tablespoons honey
2 teaspoons sesame oil
2 tablespoons cornstarch
cooked rice or soba noodles
Directions:
1. In a large non-stick frying pan or wok, heat olive oil and add garlic.
2. Cook 2-3 minutes then add raw vegetables.
3. Stir fry vegetables until tender-crisp.
4. Add soy sauce, vinegar and honey, stirring to coat vegetables.
5. Drizzle sesame oil over vegetables and stir just before the end of cooking.
6. Mix cornstarch with a little water and stir in to thicken sauce to cling to vegetables.
7. Serve over hot rice or noodles.
By RecipeOfHealth.com