Vegetable Stacks With Tomato Coulis |
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Prep Time: 0 Minutes Cook Time: 5 Minutes |
Ready In: 5 Minutes Servings: 4 |
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I have peppers, zucchini, summer squash, mushrooms, onion, and tomatoes from the garden or friends gardens. You need food rings and you can make these treats. Ingredients:
tomatoes-make a coulis (pureed tomatoes;cooked slightly to remove some moisture |
onions |
zucchini |
summer squash |
peppers any color |
olive oil |
sea salt |
fresh grated pepper |
herbs of your choice |
balsamic vinegar |
sprouts |
see variations |
Directions:
1. Slice the vegetables to approx. size of the food ring
2. Toss them in olive oil
3. Spread out on a sheet pan
4. Salt and Pepper and add any spices you like
5. Bake the vegetables in a 400* oven until the vegetables become pliable
6. Layer the vegetable is the rings
7. Place on a sheet pan and bake until tender about 5-8 minutes
8. Place tomato sauce on a serving plate and unmold the vegetable stacks
9. If you can't find the vegetable molds you can insert a skewer through the center to keep the shape.
10. Sprinkle with balsamic vinegar
11. Top with sprouts and/or your favorite grated cheese
12. Var. In between the layers I add Feta and oil-cured Greek olives and egg plant and pour a cucumber sour cream sauce over the top.
13. Be creative !! Support you local farms.
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