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Vegetable Spiral Sticks
 
recipe image
Prep Time: 15 Minutes
Cook Time: 15 Minutes
Ready In: 30 Minutes
Servings: 6
Great for parties, dinners, or an appetizer..
Ingredients:
3 medium carrots
12 fresh asparagus spears, trimmed
1 (11 ounce) package refrigerated breadstick dough
1 egg white, lightly beaten
1/4 cup grated parmesan cheese
1/2 teaspoon dried oregano
Directions:
1. Cut carrots lengthwise into quarters.
2. In a large skillet, bring 2 inches of water to a boil.
3. Add carrots, and cook for 3 minutes.
4. Add asparagus, and cook for 2-3 minutes longer.
5. Drain and rinse with cold water, and pat dry.
6. Cut each piece of breadstick dough in half, and roll each bpiece into a 7 inch rope.
7. Wrap one rope in a spiral around each vegetable.
8. Place on baking sheet coated with cooking spray, and tuck ends of dough under vegetables to secure.
9. Brush with egg white.
10. Combine cheese and oregano, and sprinkle over sticks.
11. Bake at 375 degrees for 12-14 minutes or until golden brown.
By RecipeOfHealth.com