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Vegetable Korma
 
recipe image
Prep Time: 20 Minutes
Cook Time: 0 Minutes
Ready In: 20 Minutes
Servings: 4
Ingredients:
5 ounces green beans, trimmed and chopped
1/4 teaspoon mustard seeds
3 1/2 ounces carrots, peeled and sliced
1 pinch garam masala
2 -3 ounces potatoes, parboiled and chopped
1/4 teaspoon cumin powder
1 ounce peas (frozen or fresh)
1 pinch coriander powder
1 small onion, peeled and chopped
1 tablespoon creamed coconut
1/2 green chili, chopped
3 tablespoons oil
1 inch fresh ginger, peeled and grated
1 fresh garlic clove, peeled and chopped
salt
Directions:
1. Heat the oil in a pan on a medium heat setting.
2. To check that the oil is hot enough, sprinkle in a few mustard seeds, if they pop the oil is ready. Then add the remainder of the mustard seeds and the onion.
3. Fry for a couple of minutes, then add the chill, garlic and ginger and fry for 1 minute.
4. Add the garam masala, salt, cumin and coriander powder to the frying mixture for a further minute.
5. Add the carrots, then 2 minutes later, the beans then after another 2 minutes add the peas.
6. Stir fry for another minute and finally add the potatoes. Stir for a further minute.
7. Mix in the coconut and 10fl oz of hot water. Cover with a lid and simmer on very low heat for about 5 minutes or until the sauce is fairly thick. The korma should be medium brown in colour.
By RecipeOfHealth.com