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Vegetable Burger
 
recipe image
Prep Time: 10 Minutes
Cook Time: 30 Minutes
Ready In: 40 Minutes
Servings: 8
Ingredients:
2 cups diced mixed vegetables (sweet potato, carrot etc.)
1 cup red lentil
1/2 cup polenta
salt or pepper
2 cups water
curry (optional) or cumin (optional)
Directions:
1. Peel and dice all vegetables.
2. Place all vegetables into a bowl/pot.
3. Pour boiling water over dry ingredients.
4. Cook in microwave for 10 minutes/ stove top until cooked.
5. Mash vegetables add Polenta and spice mix well.
6. May use burger maker, use polenta in burger maker as mixture may stick, or hand roll spoon fulls and roll in extra polenta.
7. Lightly fry in pan may use extra light olive oil / or spray.
8. Serve with salad.
By RecipeOfHealth.com