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Vegetable and Rusk Hummus
 
recipe image
Prep Time: 15 Minutes
Cook Time: 5 Minutes
Ready In: 20 Minutes
Servings: 6
I made this today with no clue of what I was doing. Fortunately, it turned out great!
Ingredients:
2 (15 ounce) cans low-sodium chickpeas
1 (15 ounce) can diced fire-roasted tomatoes
2 tablespoons of your choice hummus, can be tahini, pine nut, greek olive etc
chopped bell pepper
chopped green onion
1 grated carrot (the big, long ones)
chopped cilantro
1 dash roasted red pepper, spice
1 dash of southwest-style pepper
1 dash garlic salt
1 dash cumin
1 dash chili powder
1 dash paprika
1 dash parsley (yes, i used a lot of spices, but trust me, it's worth it!)
1 dash of regular ground pepper
2 crushed holland rusks
Directions:
1. 1. Drain chickpeas and pour into a big bowl.
2. 2. Add other ingredients and mix.
3. 3. Pulse in food processor until it becomes thick and paste-like.
4. 4. Enjoy! We had ours with pita chips and it was great.
By RecipeOfHealth.com