Vegan Portabella Polenta Dish Recipe

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Vegan Portabella Polenta Dish
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Ingredients:

Directions:

  1. Begin by baking sliced polenta on baking sheet 10 minutes, until warmed.
  2. Saute garlic and mushrooms in olive oil until soft, and red peppers and thyme. Season with salt and pepper. Place mushroom topping an polenta, Drizzle with balsamic glaze, and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 51.11 Kcal (214 kJ)
Calories from fat 42.23 Kcal
% Daily Value*
Total Fat 4.69g 7%
Sodium 2.94mg 0%
Potassium 51.32mg 1%
Total Carbs 1.85g 1%
Sugars 1g 4%
Dietary Fiber 0.46g 2%
Protein 0.2g 0%
Vitamin C 29.4mg 49%
Iron 7.2mg 40%
Calcium 6.3mg 1%
Amount Per 100 g
Calories 129.26 Kcal (541 kJ)
Calories from fat 106.81 Kcal
% Daily Value*
Total Fat 11.87g 7%
Sodium 7.42mg 0%
Potassium 129.77mg 1%
Total Carbs 4.67g 1%
Sugars 2.53g 4%
Dietary Fiber 1.17g 2%
Protein 0.51g 0%
Vitamin C 74.3mg 49%
Iron 18.3mg 40%
Calcium 16mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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