Print Recipe
Vegan Lentil Stew
 
recipe image
Prep Time: 0 Minutes
Cook Time: 30 Minutes
Ready In: 30 Minutes
Servings: 8
I developed this in response to the cost of buying canned. It is a very hearty and tasty main course stew that is very inexpensive and simple to make.
Ingredients:
1/4 c olive oil
1 onion, diced
4-6 cloves garlic, minced
1 cup diced potatoes
2 carrots, diced
2 stalks celery including tops, diced
1 tablespoon italian seasoning
3 bay leaves
3/4 teaspoon cumin
15 cups water
1 1/2 tablespoons salt
(or, reduce onion, and garlic, remove salt, and use soup stock)
3 1/2 cups lentils
Directions:
1. Sautee spices, onion and vegetables in olive oil until onion is translucent.
2. Add garlic and spices and sautee 3 more minutes.
3. Add water and salt or soup stock, and lentils. Bring to a boil.
4. Simmer until vegetables and lentils are tender, about 30-45 minutes.
By RecipeOfHealth.com