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Prep Time: 0 Minutes Cook Time: 25 Minutes |
Ready In: 25 Minutes Servings: 6 |
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I think you all will like this one Ingredients:
1/2 cup vegetable oil |
3 to 6 cloves garlic, mashed and minced very well |
2 to 3 slices yellow onion, chopped |
1/2 cup all purpose white flour |
4 teaspoons nutritional yeast |
4 tablespoons low or reduced sodium soy sauce |
2 cups water |
1/2 teaspoon sage |
1/4 teaspoon ground black pepper |
1/2 teaspoon salt |
5 or 6 white mushrooms, sliced, optional |
extra flour or cornstarch, optional |
Directions:
1. Measure the vegetable oil into a small saucepan. Cook the garlic and onion in it for about two minutes on medium or medium low heat, until the onion is a bit tender and translucent. Add the flour, yeast and soy sauce to make a paste. Add the water gradually, stirring constantly. Bring the gravy to a boil on medium to medium high heat, stirring constantly, the gravy has to boil for it to thicken. Add pepper. Stir in the sliced mushrooms, if desired. Add salt, if desired. If the gravy is too thin for your taste, add one or two tablespoons of flour or small amounts of cornstarch to thicken it. Use a wire whisk to eliminate lumps. Serve piping hot.
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