Directions:
- In a food processor, pulverize the walnuts raisins dates and apricots for 1 to 2 minutes until finely chopped.
- Add coconut, orange juice and zest.
- Process for an additional 1 to 2 minutes or until mixture comes together to form a ball.
- Place some shredded coconut on a plate.
- Dampen hands with water, form mixture into 1 inch balls and roll into shredded coconut.
- Place each ball into a cupcake paper to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 209.72 Kcal (878 kJ) | ||
| Calories from fat | 73.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.19g | 13% | |
|---|---|---|---|
| Sodium | 23.11mg | 1% | |
| Potassium | 441.34mg | 9% | |
| Total Carbs | 35.27g | 12% | |
| Sugars | 21.4g | 86% | |
| Dietary Fiber | 4.06g | 16% | |
| Protein | 3.64g | 7% | |
| Vitamin C | 9.5mg | 16% | |
| Iron | 1.3mg | 7% | |
| Calcium | 32.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 289.58 Kcal (1212 kJ) | ||
| Calories from fat | 101.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.31g | 13% | |
|---|---|---|---|
| Sodium | 31.91mg | 1% | |
| Potassium | 609.42mg | 9% | |
| Total Carbs | 48.7g | 12% | |
| Sugars | 29.55g | 86% | |
| Dietary Fiber | 5.6g | 16% | |
| Protein | 5.03g | 7% | |
| Vitamin C | 13.1mg | 16% | |
| Iron | 1.7mg | 7% | |
| Calcium | 44.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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