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Prep Time: 5 Minutes Cook Time: 10 Minutes |
Ready In: 15 Minutes Servings: 3 |
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Creamy and delicious...the perfect alternative to the normal Alfredo. Completely vegan and WAY less fat! Sometimes I add a package or can of spinach to the sauce to give it a twist. Ingredients:
1 lb lowfat silken tofu |
3 tablespoons fat-free margarine (you could use regular or vegan butter...i prefer to keep everything low fat though!) |
1/4 cup vegan parmesan cheese |
1/4 cup light soymilk (plain) |
salt and pepper (i personally think it needs a lot of salt) |
Directions:
1. Add all ingredients except Soy Milk in a blender and mix until smooth.
2. Add milk as needed to create the right consistency for the sauce.
3. Pour contents into a saucepan and heat thoroughly.
4. Mix in spinach (if desired) and add salt and pepper.
5. Pour over your favorite noodles!
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