Veal With Mushroom Sauce Recipe

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Veal With Mushroom Sauce
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Ingredients:

Directions:

  1. Place veal between two sheets of cling wrap and beat them with a rolling pin or mallet or I've even used a small frypan until very thin (if they're already paper thin when you buy them, don't bother with this step).
  2. Heat the olive oil and 1 tablespoon of the butter in a large frying pan/skillet over high heat and cook the veal quickly, only about 1 minute on each side, in batches so you don't overcrowd the pan and set aside on a plate and cover loosely with foil to keep warm.
  3. Into the same pan add the remaining butter and the garlic and mushroomns and saute until the mushrooms are browned.
  4. Deglaze the pan with the wine and simmer until it is almost evaporated and then add the stock, cream and mustard and siommer until the sauce reduces slightly and starts to thicken.
  5. Season to taste with salt and pepper and then pour over the veal, sprinkle with ground black pepper, if you like.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 765.26 Kcal (3204 kJ)
Calories from fat 416.39 Kcal
% Daily Value*
Total Fat 46.27g 71%
Cholesterol 256.25mg 85%
Sodium 959.61mg 40%
Potassium 1107.81mg 24%
Total Carbs 24.58g 8%
Sugars 2.41g 10%
Dietary Fiber 1.11g 4%
Protein 58.53g 117%
Vitamin C 2.5mg 4%
Vitamin A 0.2mg 5%
Iron 1.1mg 6%
Calcium 94mg 9%
Amount Per 100 g
Calories 195.9 Kcal (820 kJ)
Calories from fat 106.59 Kcal
% Daily Value*
Total Fat 11.84g 71%
Cholesterol 65.6mg 85%
Sodium 245.66mg 40%
Potassium 283.59mg 24%
Total Carbs 6.29g 8%
Sugars 0.62g 10%
Dietary Fiber 0.28g 4%
Protein 14.98g 117%
Vitamin C 0.6mg 4%
Iron 0.3mg 6%
Calcium 24.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.9
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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