Vanilla-Scented Pear and Raspberry Relish Recipe

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Vanilla-Scented Pear and Raspberry Relish
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Ingredients:

Directions:

  1. Place the pears, sugar, vinegar, water, and salt in a heavy, 2-quart, non-reactive saucepan.
  2. Bring to a boil, lower the heat, and simmer until the relish thickens, stirring occasionally, about 20 minutes depending on the amount of juice and the ripeness of the pears.
  3. Transfer the relish to a medium bowl and cool to lukewarm.
  4. Add the raspberries and vanilla and stir to mix well.
  5. Allow the relish to cool to room temperature, gently stirring occasionally. Cover and refrigerate until chilled.
  6. Serve cold.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 80.51 Kcal (337 kJ)
Calories from fat 15.76 Kcal
% Daily Value*
Total Fat 1.75g 3%
Cholesterol 5.27mg 2%
Sodium 164.61mg 7%
Potassium 96.33mg 2%
Total Carbs 15.21g 5%
Sugars 2.96g 12%
Dietary Fiber 3.69g 15%
Protein 1.42g 3%
Vitamin C 11.7mg 19%
Iron 0.4mg 2%
Calcium 42mg 4%
Amount Per 100 g
Calories 64.68 Kcal (271 kJ)
Calories from fat 12.66 Kcal
% Daily Value*
Total Fat 1.41g 3%
Cholesterol 4.23mg 2%
Sodium 132.24mg 7%
Potassium 77.38mg 2%
Total Carbs 12.22g 5%
Sugars 2.37g 12%
Dietary Fiber 2.96g 15%
Protein 1.14g 3%
Vitamin C 9.4mg 19%
Iron 0.3mg 2%
Calcium 33.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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