Vanilla Custard Sauce Recipe

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Vanilla Custard Sauce
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Ingredients:

Directions:

  1. Combine first 3 ingredients in the top of a double boiler. Gradually add milks and egg, stirring with a wire whisk until smooth. Scrape seeds from vanilla bean; stir seeds into milk mixture, reserving bean for another use. Place pan over simmering water, and cook 12 minutes, stirring constantly. Serve warm or at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 192.68 Kcal (807 kJ)
Calories from fat 30.78 Kcal
% Daily Value*
Total Fat 3.42g 5%
Cholesterol 89.71mg 30%
Sodium 217.22mg 9%
Potassium 366.4mg 8%
Total Carbs 30.29g 10%
Sugars 26.12g 104%
Dietary Fiber 0.04g 0%
Protein 10.07g 20%
Vitamin C 0.9mg 1%
Iron 0.4mg 2%
Calcium 298.2mg 30%
Amount Per 100 g
Calories 76.48 Kcal (320 kJ)
Calories from fat 12.22 Kcal
% Daily Value*
Total Fat 1.36g 5%
Cholesterol 35.61mg 30%
Sodium 86.22mg 9%
Potassium 145.44mg 8%
Total Carbs 12.02g 10%
Sugars 10.37g 104%
Dietary Fiber 0.02g 0%
Protein 4g 20%
Vitamin C 0.4mg 1%
Iron 0.2mg 2%
Calcium 118.4mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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