Vanessas Chipotle Sausage Stew |
|
 |
Prep Time: 0 Minutes Cook Time: 20 Minutes |
Ready In: 20 Minutes Servings: 4 |
|
A quick, easy, low-carb weeknight dinner. This is one of those meals thrown together from the largess of our pantry. You know how it is on those days when you've been too busy to think about what's for dinner and then oooppps. Read more ...it's time to cook. When that happens I turn up the music, pour a glass of wine, and start pulling some of my back-up items. Ingredients:
4 chipotle sausages, sliced into pieces |
2 cans black beans, drained and rinsed |
canned roma tomatoes, chunked |
1 onion, chopped |
2 cloves garlic, chopped |
chicken stock |
4 miniature red peppers, roasted over the flame, peeled and chopped |
cumin |
salt / pepper |
Directions:
1. Saute the onion and garlic in some olive oil. Add the sausage and allow to brown, add the beans, tomatoes and peppers. Add the chicken stock until you have the consistency you want. Season with the cumin, salt, and pepper. Let it cook for 10-20 minutes on a simmer so the flavors can come together. Serve.
|
|