Upside Down Broccoli Pizza Recipe

Posted by
Rate It!
Upside Down Broccoli Pizza
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Preheat oven to 400°F Heat oil in large oven proof skillet. Add onions, ground turkey and seasonings, saute until turkey is browned. Stir in broccoli, ranch dressing, and Alfredo sauce. Sprinkle cheese over mix and remove from heat.
  2. Unroll dough and lay over top of skillet. Stretch dough over rim of skillet and cut off corners of dough. Create a crust by rolling excess dough around the rim and then stuff along inside of skillet. Brush with beaten egg.
  3. Bake for 20 minutes. Remove from oven, let rest a few min before serving.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 288.26 Kcal (1207 kJ)
Calories from fat 137.72 Kcal
% Daily Value*
Total Fat 15.3g 24%
Cholesterol 69.18mg 23%
Sodium 1323.04mg 55%
Potassium 454.93mg 10%
Total Carbs 14g 5%
Sugars 3.17g 13%
Dietary Fiber 2.04g 8%
Protein 23.59g 47%
Vitamin C 22.1mg 37%
Iron 0.6mg 3%
Calcium 396.9mg 40%
Amount Per 100 g
Calories 157.21 Kcal (658 kJ)
Calories from fat 75.11 Kcal
% Daily Value*
Total Fat 8.35g 24%
Cholesterol 37.73mg 23%
Sodium 721.52mg 55%
Potassium 248.1mg 10%
Total Carbs 7.64g 5%
Sugars 1.73g 13%
Dietary Fiber 1.11g 8%
Protein 12.86g 47%
Vitamin C 12.1mg 37%
Iron 0.3mg 3%
Calcium 216.4mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top