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Unfried Refried Beans
 
recipe image
Prep Time: 0 Minutes
Cook Time: 0 Minutes
Ready In: 0 Minutes
Servings: 1
Great, cheap, easy crockpot bean recipe to make refried beans for mexican dishes.
Ingredients:
1 onion, peeled and halved
3 cups dry pinto beans, rinsed
1 fresh jalapeno pepper, seeded and chopped
2 tablespoons minced garlic
2 1/2 teaspoons sea salt
1 3/4 teaspoons fresh ground black pepper
1/8 teaspoon ground cumin
9 cups water
Directions:
1. Place the onion, rinsed beans, jalapeno, garlic, salt, pepper, and cumin into a slow cooker.
2. Pour in the water and stir to combine. Cook on High for 8 hours, adding more water as needed.
3. Note: if more than 1 cup of water has evaporated during cooking, then the temperature is too high.
4. Once the beans have cooked, strain them, and reserve the liquid. Mash the beans with a potato masher, adding the reserved water as needed to attain desired consistency.
By RecipeOfHealth.com