Unbeliveable! High Calcium yet Light Bread Pudding |
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Prep Time: 15 Minutes Cook Time: 20 Minutes |
Ready In: 35 Minutes Servings: 2 |
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My own creation - having read many bread pudding recipes I guesstimated ratios to make a calorie wise bread pudding with egg whites and another secret ingredient. The result was a very aromatic and sweet bread pudding with a very airy, slightly gooey texture. Ingredients:
6 slices low calorie bread |
4 egg whites |
1 cup fat free and sugar free yogurt |
1/4 cup nonfat milk |
2 tablespoons splenda granular |
Directions:
1. Preheat oven to 380°F.
2. Tear bread slices apart to chunks or cubes.
3. Place bread in a shallow square pan.
4. Beat egg whites in a medium bowl.
5. Stir in splenda granular.
6. Add in yogurt and milk, beating at the same time to combine.
7. Pour mixture evenly over bread.
8. Make sure it soaks the bread - you might have to use your hands to dip the bread and make them even.
9. Bake in oven for about 15 minutes, or until top is golden brown and egg mixture is set.
10. The yogurt is the secret ingredient - it gives a good texture and combines with the egg so the pudding still sets, and the yogurt adds sweetness without you needing to add extra sugar - a great calorie saver!
11. Feel free to experiment with different yogurt flavors! I used mixed berry yogurt and it smelled great!
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