Directions:
- Preheat the oven to 375 degrees F.
- In a large bowl, mix all the ingredients together.
- Don't squeeze the mixture or you will extract moisture and the end product will be soggy.
- Pour into a greased 10 inch round cake pan.
- Bake for 1 hour, or until a knife inserted into the center comes out clean.
- Cut into slices and serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 455.27 Kcal (1906 kJ) | ||
| Calories from fat | 137.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.3g | 24% | |
|---|---|---|---|
| Cholesterol | 49.1mg | 16% | |
| Sodium | 411.73mg | 17% | |
| Potassium | 826.5mg | 18% | |
| Total Carbs | 73.79g | 25% | |
| Sugars | 33.95g | 136% | |
| Dietary Fiber | 6.11g | 24% | |
| Protein | 6.25g | 12% | |
| Vitamin C | 7.3mg | 12% | |
| Vitamin A | 0.7mg | 24% | |
| Iron | 3.5mg | 19% | |
| Calcium | 104.8mg | 10% | |
| Amount Per 100 g | |||
| Calories | 209.19 Kcal (876 kJ) | ||
| Calories from fat | 63.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.03g | 24% | |
|---|---|---|---|
| Cholesterol | 22.56mg | 16% | |
| Sodium | 189.19mg | 17% | |
| Potassium | 379.77mg | 18% | |
| Total Carbs | 33.9g | 25% | |
| Sugars | 15.6g | 136% | |
| Dietary Fiber | 2.81g | 24% | |
| Protein | 2.87g | 12% | |
| Vitamin C | 3.3mg | 12% | |
| Vitamin A | 0.3mg | 24% | |
| Iron | 1.6mg | 19% | |
| Calcium | 48.1mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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