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Tuxedo Chicken
 
recipe image
Prep Time: 0 Minutes
Cook Time: 20 Minutes
Ready In: 20 Minutes
Servings: 4
This is a recipe that I got from a cookbook called Desperation Dinners. 20 minutes from start to finish.
Ingredients:
6 cups (12 ounces) bow tie pasta (farfalle)
4 skinless boneless chicken breasts (about 1 1/3 pounds)
1 tablespoon of butter
1/2 cup of chopped onion
2 cups frozen chopped broccoli
1 container (8 ounces) of reduced fat sour cream
1 cup half and half
1 tablespoon dijon mustard
2 teaspoons of worcestershire sauce
1/4 teaspoon garlic powder
we liked it topped with romano/parm grated cheese
Directions:
1. Cook pasta according to directions
2. melt butter on medium low in a 12 inch skillet
3. add chopped onion and cook until soft about 3 minutes
4. slice the chicken into 1/2 inch strips
5. raise heat to medium high and add chicken cook until no longer pink in the center.
6. Meanwhile, place broccoli in a microwave safe dish and microwave 3-4 minutes until warm
7. Remove the chicken from the skillet with a slotted spoon and set aside
8. reduce the heat to medium low & stir in sour cream and half and half into the chicken juices to blen well
9. add mustard, Worcestershire, and garlic powder.
10. Stir well and continue to cook until the sauce is slightly thick about 2 minutes (do not boil)
11. Return the chicken to the skillet and add the broccoli then raise the heat to medium high and bring the sauce almost to a boil
12. Reduce heat to low and simmer to blend the flavors 1-2 minutes
13. drain the bowties and place on a serving plate and top with the chicken mixture
14. Serve
By RecipeOfHealth.com