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Tuscan Chicken Stew
 
recipe image
Prep Time: 15 Minutes
Cook Time: 25 Minutes
Ready In: 40 Minutes
Servings: 6
Ingredients:
1/2 teaspoon(s) fennel seed
1 teaspoon(s) basil, dried
1 teaspoon(s) garlic minced
1 teaspoon(s) crushed rosemary leaves
1/2 teaspoon(s) oregano
1/2 teaspoon(s) coarse ground black pepper
2 tablespoon(s) olive oil
1 & 1/2 pound(s) boneless skinless chicken breasts cut into 1 inch cubes
1 cup(s) onion 1/2 inch wedges
1 can(s) (15 oz.) cannellini (white) beans drained and rinsed
1 can(s) (14.5 oz.) diced tomatoes undrained
1/4 cup(s) red wine or water
1 teaspoon(s) salt
1 package(s) (6 oz.) baby spinach leaves
Directions:
1. Heat oil in large skillet on medium-high heat. Add chicken; cook and stir 10 minutes or until browned. Remove chicken from skillet. Add onion and fennel seed; cook and stir on medium heat 5 minutes or until tender.
2. Stir in beans, tomatoes, red wine, remaining spices and salt. Bring to boil, stirring frequently. Reduce heat to low; cover and simmer 5 minutes. Return chicken to skillet.
3. Stir in spinach. Cover & cook 5 minutes longer or until spinach is wilted.
By RecipeOfHealth.com