1 cup chopped onion |
2 tablespoons tomato paste |
1/4 teaspoon freshly ground black pepper |
1/8 teaspoon salt |
1 (15-ounce) can cannellini beans or other white beans, rinsed and drained |
1 (14-ounce) can fat-free, lower-sodium chicken broth |
1 (7-ounce) bottle roasted red bell peppers, rinsed, drained, and cut into 1/2-inch pieces |
1 pound boneless, skinless chicken thighs, cut into 1-inch pieces |
3 garlic cloves, minced |
1/2 teaspoon chopped fresh rosemary |
1 (6-ounce) package fresh baby spinach |
8 teaspoons grated fresh parmesan cheese |