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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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If you love greens with ham hock, try this recipe. Why it's better for you: Lean ham and fat-free broth offer the good flavor of the original dish minus the added saturated fat. Beans add extra fiber too! Ingredients:
2 cups chopped cooked ham |
1 tablespoon vegetable oil |
3 cups chicken broth |
2 (16-oz.) packages frozen chopped turnip greens |
2 (15.5-oz.) cans cannellini beans, drained and rinsed |
4 cups frozen diced onion, red and green bell peppers, and celery |
1 teaspoon sugar |
1 teaspoon seasoned pepper |
Directions:
1. Sauté ham in hot oil in a Dutch oven over medium-high heat 5 minutes or until lightly browned. Add broth and remaining ingredients; bring to a boil. Cover, reduce heat to low, and simmer, stirring occasionally, 25 minutes.
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