Turkish Chicken Recipe

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Turkish Chicken
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Ingredients:

  • 2 table spoons olive oil
  • 1 tbsp cumin
  • 1 1/2 tea spoon paprika
  • 1 1/2 tea spoon cinnamon
  • 1 tea spoon coarse salt
  • 3/4 tea spoon turmeric

Directions:

  1. 1) Mix all seasoning with oil in a bowl.
  2. 2) Place chicken pieces in bowl and toss to coat.
  3. 3) Place in fridge for 10 min.
  4. 4) Preheat oven to 450.
  5. 5) Place chicken on one layer on a pan. Roast for 10 minute.
  6. 6) Pour 1/4 cup of fruit juice (I ususally use cranberry or orange) on top.
  7. 7) Roast for another 10 minute.
  8. 8) Test that chicken is done by cutting one of the thickest pieces. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 13.5 Kcal (57 kJ)
Calories from fat 2.97 Kcal
% Daily Value*
Total Fat 0.33g 1%
Sodium 3.45mg 0%
Potassium 69.74mg 1%
Total Carbs 2.82g 1%
Sugars 2.04g 8%
Dietary Fiber 0.17g 1%
Protein 0.27g 1%
Vitamin C 4.8mg 8%
Iron 1mg 6%
Calcium 14.6mg 1%
Amount Per 100 g
Calories 79.69 Kcal (334 kJ)
Calories from fat 17.54 Kcal
% Daily Value*
Total Fat 1.95g 1%
Sodium 20.35mg 0%
Potassium 411.73mg 1%
Total Carbs 16.66g 1%
Sugars 12.03g 8%
Dietary Fiber 0.97g 1%
Protein 1.59g 1%
Vitamin C 28.1mg 8%
Iron 5.8mg 6%
Calcium 86.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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