Hearty Turkey Chili - under 300 cals/large serving
Ingredients:
1 pound ground turkey
3/4 cup chopped onion
2 cloves garlic
1 cup chopped celery
1 cup grated carrot
3/4 cup chopped red pepper
1/4 cup chopped green pepper
2 cups frozen spinach
1 jalapeno pepper
492 g (kuner's southwestern) chili tomatoes diced w/chili spices
15 oz contadina tomato sauce
492 g (hunt's) diced tomatoes in sauce
1040 g (kuner's southwestern) chili beans in chili sauce
Directions:
1. Brown ground turkey with onions and garlic. 2. Add Remaining vegetables and cook approximately 5 minutes. 3. Add all canned ingredients and simmer for 45 min.-1 hr.
