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Prep Time: 15 Minutes Cook Time: 5 Minutes |
Ready In: 20 Minutes Servings: 8 |
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A healthier version of a beef tamale-and in a convenient casserole form. (even better as leftovers) Ingredients:
1 lb ground turkey breast |
1 (10 ounce) can low-sodium tomato soup |
1 (16 ounce) can corn, drained |
1/4 cup water |
2 teaspoons chili powder |
1 cup green pepper, chopped |
1/2 cup salsa |
1 (8 1/2 ounce) corn muffin mix (made with water) |
Directions:
1. Preheat oven to 400 degrees F. Brown turkey with chili powder.
2. Add soup, pepper, corn, salsa, and water-cover and cook for 5 minutes.
3. Spoon into casserole dish-place prepared corn mix onto top. Bake about 20 minutes.
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