Turkey Sausage with Apple Sauerkraut (Sandra Lee) Recipe

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Turkey Sausage with Apple Sauerkraut (Sandra Lee)
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Ingredients:

Directions:

  1. Preheat the grill or grill pan to medium-high heat.
  2. Cook the sausage on the outdoor grill or grill pan for about 12 minutes, turning a quarter turn every 3 minutes.
  3. While the sausage is cooking, heat the canola oil in a large skillet over medium-high heat. Add the cabbage, onion, garlic, red pepper flakes, salt, and pepper. Cook, stirring often, until the cabbage has wilted slightly, about 4 minutes.
  4. Stir in the beer, vinegar, mustard and the brown sugar and simmer for 5 minutes. Add the apples, cover partially with a lid, to allow some steam to escape. Cook the cabbage and apples over medium-low heat until they are tender, about 8 minutes.
  5. Reserve 2 sausages and 1 cup of the apple sauerkraut for online Round 2 Recipe.
  6. Transfer the sausages and sauerkraut to a serving platter and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 515.77 Kcal (2159 kJ)
Calories from fat 229.17 Kcal
% Daily Value*
Total Fat 25.46g 39%
Cholesterol 170.06mg 57%
Sodium 2071.67mg 86%
Potassium 1191.57mg 25%
Total Carbs 21.14g 7%
Sugars 11.93g 48%
Dietary Fiber 5.08g 20%
Protein 45.87g 92%
Vitamin C 127.1mg 212%
Iron 4.6mg 26%
Calcium 156.7mg 16%
Amount Per 100 g
Calories 98.91 Kcal (414 kJ)
Calories from fat 43.95 Kcal
% Daily Value*
Total Fat 4.88g 39%
Cholesterol 32.61mg 57%
Sodium 397.3mg 86%
Potassium 228.51mg 25%
Total Carbs 4.05g 7%
Sugars 2.29g 48%
Dietary Fiber 0.97g 20%
Protein 8.8g 92%
Vitamin C 24.4mg 212%
Iron 0.9mg 26%
Calcium 30.1mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.6
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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