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Prep Time: 20 Minutes Cook Time: 15 Minutes |
Ready In: 35 Minutes Servings: 6 |
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A delicious lighter alternative to the traditional burger. Ingredients:
2 tablespoons olive oil |
2 tablespoons butter |
3 garlic cloves, minced |
1 medium onion, diced |
1/2 lb fresh mushrooms, diced |
2 tablespoons fresh thyme, chopped |
2 tablespoons fresh oregano, chopped |
1/2 cup fresh basil, chopped |
1 bay leaf |
1 teaspoon red pepper flakes |
2 lbs ground turkey |
1 egg |
salt & pepper |
3 cups oats (quick or rolled) |
1/4 cup worcestershire sauce |
Directions:
1. In lg. skillet saute onions, mushrooms, garlic, bay leaf until onions in oil and butter until are translucent. Add basil, thyme and oregano, and cook for 5-7 minutes or until liquid is almost gone. Remove from heat. Remove bay leaf.
2. In lg. bowl, combine ground turkey with saute mixture, and oats, egg and worcestershire sauce and form into 8 patties.
3. Cook in well oiled skillet or on the grill for 5-7 minutes per side.
4. Serve on burger buns with guacamole and/or your choice of condiments.
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