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Prep Time: 15 Minutes Cook Time: 10 Minutes |
Ready In: 25 Minutes Servings: 6 |
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A low fat meatball recipe quick and easy enough for a weeknight family supper. Ingredients:
1 1/4 lbs ground turkey |
3/4 cup dried breadcrumbs |
1/2 cup low-fat milk |
1 egg white |
3 tablespoons ketchup |
2 tablespoons grated parmesan cheese |
1/2 teaspoon garlic powder |
1/2 teaspoon dried basil |
1/4 teaspoon dried thyme leaves |
1/4 teaspoon fresh ground pepper |
Directions:
1. Mix all ingredients thouroughly.
2. Form 1/4 cup meat mixture into meatballs.
3. Arrange 1/2 the meatballs around the edge of a dinner plate or large microwave safe plate.
4. Microwave meatballs at 70% power 4 minutes 30 seconds.
5. Turn over meatballs.
6. Microwave at 70% power for 3 minutes.
7. Repeat steps 3-6 with second half meatballs.
8. Add meatballs to your favorite sauce.
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