Turkey Chili Pie with Cheddar Crust Recipe

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Turkey Chili Pie with Cheddar Crust
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Ingredients:

Directions:

  1. Heat oil in skillet- stir in carrots, celery, onion and cook stirring frequently, until onion is transluscent, 5-7 minutes.
  2. Add turkey, garlic, salt and cook, stirring frequently, until turkey is no longer pink, 5 minutes.
  3. Heat oven to 400 degrees- Add tomato, chiles, chili powder, cumin and 1/3 c water to turkey mix.
  4. Reduce heat to med-low, cover and simmer 20 minutes or until veggies are tender.
  5. Stir in beans and cook 5 minutes more Pour into 9 1/2 pie plate, place on baking sheet, roll out pie crust into 13 circle and place on top of pie plate, roll edges under and crimp.
  6. Slit the center and bake until crust is golden- about 30 minutes.
  7. Place chees slice in center of crust and bake until bubbling- 5 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 136.76 Kcal (573 kJ)
Calories from fat 59.13 Kcal
% Daily Value*
Total Fat 6.57g 10%
Cholesterol 51.92mg 17%
Sodium 300.97mg 13%
Potassium 280.6mg 6%
Total Carbs 3.72g 1%
Sugars 1.63g 7%
Dietary Fiber 1.25g 5%
Protein 16.29g 33%
Vitamin C 13mg 22%
Vitamin A 0.1mg 4%
Iron 1mg 6%
Calcium 45.9mg 5%
Amount Per 100 g
Calories 119.15 Kcal (499 kJ)
Calories from fat 51.51 Kcal
% Daily Value*
Total Fat 5.72g 10%
Cholesterol 45.23mg 17%
Sodium 262.21mg 13%
Potassium 244.45mg 6%
Total Carbs 3.24g 1%
Sugars 1.42g 7%
Dietary Fiber 1.09g 5%
Protein 14.19g 33%
Vitamin C 11.4mg 22%
Vitamin A 0.1mg 4%
Iron 0.9mg 6%
Calcium 40mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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